If you are what you eat, then an individual should be conscious of what one’s eating. Food is a basic necessity as it nourishes your body and makes you capable of carrying out your daily activities. However, unmindful eating, bad eating habits, etc., can do more harm to the body than good. For ages, people […]
Do you still keep guessing if you’ve eaten the right amount of protein or taken enough veggies for your meal? Well, stop! Clearly, your measuring method isn’t working. This is the exact reason for the existence of a food scale! However, before you buy one, there are a few things you should consider and look […]
In an age and time where Apple watches to Fit bits give you your heart rate count every passing moment, tracking your fitness journey has become easy! But few know the advantages of tracking and the right way to record their dat-to-day health. Here’s why it is essential to get on board with tracking your […]
Are you seeking new adventures, or do you just want to fulfill your bucket list? Well, regardless, today we give you 5 such “awe-stonishing” places that will make you pack your bags immediately. And if you already have a bucket list, add these places to it right away! Pangong Tso Lake, Ladakh, Himalaya: Ladakh is […]
The love for food! As yummy as the experience is, it is also harmful to your body. However, it is not impossible to be a fit foodie and eat all that you like. Sounds next to the impossible right? It isn’t! There are just a few things to keep in mind while not sacrificing your […]
Kitchen scales are no more the device of just a professional chef or baker. They are now readily available for most households. In an era where eating and living healthy is in vogue, kitchen scales are a necessary accessory to keep the lifestyle going. It’s not just the mere act of measuring what you eat […]
